THE SEQUINS EDIT
Studio stories, movement tips, playlists, and everything that keeps Sequins pulsing off the mat.
MOXIBUSTION WORKSHOP AT SEQUINS - reset with the New Moon.
Thursday, Nov 20 · 7:00 PM
Join Carinn from Bridge Health + Mackenzie of SEQUINS for a 90-minute ritual of renewal. Learn the New Moon 8-Day practice, tend your own moxa fire, and melt into Duck Comfit fascia release.
Inside Toronto’s Most Elegant Pilates Clubhouse
Pilates, Barre, Yoga & Fascia Mibility classes in a restored Victorian studio in Cabbagetown — intimate classes, expert teaching, and a warm, personal experience.
Connect Core: Pilates & the Yoga Wall®
Connect Core and the Yoga Wall System to bring stability and challenge to your contemporary Pilates practice
Sequins Glossary: A Guide to Our Class Names and What They Actually Mean
An inside look at the meaning, imagination, and motivation behind every class name at Sequins Studio.