TEAM WELLNESS
CORPORATE WELLNESS IN TORONTO | sessions that respect everyone’s time
Pilates, Barre, Yoga, and Restorative Movement.
SEQUINS STUDIO delivers corporate wellness programs in Toronto designed for resilient teams. Host your session in our Victorian-era Clubhouse in Cabbagetown or our expertise can be brought conveniently to your office.
We offer corporate Pilates, workplace yoga, barre, and restorative movement sessions that reduce stress, sharpen focus, while improving posture and mobility.
Our wellness programs are simple to organize, professionally delivered, and tailored to your company’s needs. We make it enticing to step away from the screen and return feeling restored and energized
Led by founder Mackenzie Emond, former director of the BeHealthy corporate wellness program for Airbnb’s 500-person Montreal office, with a background in luxury travel planning at Butterfield & Robinson.
Build stronger teams. Support healthier workplaces. Create a culture that runs brighter.
CORPORATE WELLNESS OFFERINGS
-
CHEZ VOUS onsite corporate wellness
We bring SEQUINS corporate wellness to you. Arriving with a plan, the equipment, and deep respect for your time. Ideal for teams who want convenience without compromise. Each session is seamlessly delivered.
- Grounding, regulation-focused classes for renewed energy and mental clarity
-
CHEZ NOUS: corporate offsites in our Victorian-era Clubhouse
Step out of the office and into our Victorian-era clubhouse in Cabbagetown. A change of scenery signals a reset. Host a class with our custom equipment. The only studio in Toronto that offers wall pilates. A supportive pilates class that challenges the depths of the core.
- mental and physical reset to enhance and restore meaningful connection.

-
BESPOKE: tailored corporate wellness & team offsites
Looking for something beyond the mat? Our bespoke experiences offer more than a reset. Curated sessions that support the whole being and the teams they’re part of.
We can organize everything: hors d’oeuvres, the occasional glass of wine, complementary practices such as acupuncture or breathwork, integrated for ultimate cohesion.