Row of six wooden wall hooks, each with hanging brown and green straps, in an empty room.

FAQs

WHAT ARE YOUR CLASS SCHEDULES, AND HOW CAN I BOOK A SESSION?

Class schedule can be found here, and you can create a profile here to book your spot

WHAT SHOULD I BRING TO CLASS?

  • We provide the mats and equipment

  • Bring a full water bottle - hydration is non-negotiable

  • A warm jumper for those blissful cooldowns

WHAT SHOULD I *NOT* BRING TO CLASS?

  • Shoes - Classes are barefoot or you can wear grippy socks

  • Valuables - They’re safer at home

  • Phone - Leave it in the Boot Room

  • Kids or spectators - Classes are for participants only

WHAT AMENITIES ARE AVAILABLE?

  • Boot Room - for your shoes, jacket, and other belongings

  • 2 individual Bathrooms (no showers)

  • Filtered Water Dispenser for free refills

DO YOU OFFER INTRODUCTORY PACKAGES OR PROMOTIONS FOR NEW CLIENTS?

Absolutely. First-timers enjoy 2 Weeks of unlimited Classes (14 in total), valid for 2 weeks after the date of your first booking. Click here to purchase

WHAT’S THE CANCELLATION POLICY?

  • Unlimited Membership + Intro Offers:Cancel at least 6 hours before; otherwise, you face a $15 fee. No Show, late cancellations, and late arrivals will be charged $15 fee

  • 4 & 8 Classes / Month + Class Packs and Drop Ins: No - show, Late Cancellations or late arrivals, your class will be forfeited.

  • Familiarize yourself with our Necessary Nuisances (guidelines) here.

ARE THERE ANY AGE RESTRICTIONS FOR ATTENDING CLASSES?

Yes - participants must be 18+ unless a parent or guardian gives written permission.

DO YOU PROVIDE PARKING?

There is no onsite parking, but there’s street parking on Cabbagetown’s side streets at 7:00am or paid spots on Parliament Street after 9 am.