Served up nice and slow, Pilat-EASE is a thoughtful return to the essentials of Pilates. Perfect for those new to movement, or simply in the mood to move with more care than flair. Whether you're recovering from an injury, rekindling your love for the practice, or of a certain radiant vintage, this class offers strength served gently with a wink.

Expect intelligent movement with gentle transitions, and space to feel each breath and notice each subtle triumph.

Welcome back, or simply, welcome.