Toronto’s baby-friendly Pilates for parents and caregivers. For prenatal and postnatal people to help you rebuild strength and restore the body all without the need for childcare.

MAMMA MIA is a 50 minute Pilates class for 8 participants. You'll receive specific instruction, a supportive community, and space to move at your own pace.

Enclosed stroller parking is available (bring lock). Bring changing mat, toys, and all waste to be taken with you. Babies are welcome (not yet walking), and no expectation of perfect behaviour.