What are your class schedules, and how can I book a session?

- Class schedule can be found here, and you can create a profile here to book your spot

What should I bring to class?

- We provide the mats and equipment

- Bring a full water bottle - hydration is non-negotiable

- A warm jumper for those blissful cooldowns

What should I not bring to class?

- Shoes – (classes are barefoot) or grippy socks only

- Your valuables- they’re safer at home.

- Your Phone - leave it in the Boot Room

- Kids or spectators - classes are for participants only

Tell me about the amenities

- Boot Room - for your shoes, jacket, and other belongings

- 2 individual Bathrooms (no showers)

- Filtered Water Dispenser for free refills.

Do you offer any introductory packages or promotions for new clients?

- Absolutely. First-timers enjoy two weeks of unlimited classes (one per day) for just $75. The pass activates when you book your first class.

What’s the cancellation policy?

- Classes: Cancel at least 12 hours before; otherwise, you lose the class credit or face a $20 fee.

- Familiarize yourself with our Necessary Nuisances (guidelines) here

Are there any age restrictions for attending classes?

- Yes—participants must be 18+ unless a parent or guardian gives permission.

Do you provide parking?

- No onsite parking, but there’s street parking on Cabbagetown’s side streets or paid spots on Parliament Street.

Are gift cards available for purchase?

- Of course. Digital gift cards are available here.